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Whilst Pilates exercise can complement physical rehabilitation, our programmes are not a substitute for qualified medical assessment and prescribed care.  For this reason we do not diagnose, nor do we prescribe treatment for physical ailments.  If you are concerned about physical issues or injuries, or have not been physically active for some time, you will need to seek a medical opinion regarding your ability to begin a Pilates exercise programme.  Once a medical professional has given you permission to start exercising we will be happy to give you our recommendation on how to begin your Pilates programme.

If at anytime after completing our 'Health Screening' questionnaire you should suffer any illness or injury it is essential that you inform your instructor immediately to ensure that your Pilates programme can be either adjusted to suit your needs or suspended in the case of serious illness or injury.